always

womens
Panty Size Light Flow Moderate Flow Heavy Flow Moderate Flow (Night) Heavy Flow (Night)
XS Size 1 Size 1 Size 2 Size 4 Size 4
S Size 1 Size 2 Size 2 Size 4 Size 4
M Size 2 Size 2 Size 3 Size 4 Size 5
L Size 2 Size 3 Size 3 Size 5 Size 5
XL+ Size 3 Size 3 Size 3 Size 5 Size 5

All Sizes in Inches Unless Otherwise Stated