The Change Initiative
men's regular| Size | Chest | Waist |
|---|---|---|
| S | 18 | 18 ½ |
| M | 19 ½ | 19 ⅝ |
| L | 22 | 22 ¼ |
| XL | 23 ¾ | 24 ⅛ |
| XXL | 25 ⅝ | 26 ¼ |
All sizes in inches unless otherwise noted.
men’s measuring guide
Use the tips & visuals in this guide to take body measurements accurately & easily.
Dont have a fabric tape measure? Use a shoelace or pant leg to measure. Then, lay it flat & use a ruler or tape measure to get a numerical measurement.
How to measure
-
Chest
With arms at your sides, measure around the fullest part of your chest & shoulder blades, keeping the tape level & snug.
-
Waist
Bend slightly to one side. The crease is where your natural waistline is. Measure a comfortable loose, level line around that point.